About This CrossFit Blog

                You must know that this mom needs intense short workouts coupled by a long run through out the week.  This just helps me to keep my sanity of the hectic schedules and all the other roles that I play in my life.  I am thankful for how my life is, but it does require an enormous amount of patience and energy.  I am sure that you can relate.  This blog's "soul" purpose is to share with you my journey through CrossFit. My husband and I had the serious talk on many nights leading up to our decision...Yes the lingering question of "Do I join a box or not?"  Well, if you have a family I know you know where we are coming from.  We decided on one day week at the box and the rest will be at home.  I think that women spend a lot more than me on "beauty" products and services, so in our budget I pass on the manicures and pedicures in order to spend it on my fitness.  To each their own decisions, but I personally feel better after a good workout verses the previously stated.  So, where to now???

               I will be posting my reflections of my WOD's (with some videos, thanks to my husband), some resources that I am using to help further my knowledge in CrossFit, nutrition based on CrossFit,  equipment ideas, and just how I feel as I make way through this new kind of training.  I hope that you will join me and share your thoughts and questions on this blog.